If your period feels like a monthly battle—physically, mentally, or emotionally—you’re not alone. Whether you’re dealing with intense mood swings, fatigue, bloating, or debilitating irritability that disrupts your life, PMS and PMDD symptoms are more than “just hormones.” They’re signs your body needs more support. We help you get to the root of what’s really going on so you can feel balanced and grounded throughout your entire cycle.
We don’t believe you should dread your luteal phase every month. That’s why our approach to PMS and PMDD combines data-driven insight with time-tested wisdom. We start with functional lab testing to assess key markers like estrogen/progesterone balance, nutrient levels, stress hormones, blood sugar, and thyroid health.
From there, we integrate the energetic perspective of Chinese medicine—addressing cycle stagnation, liver qi, and nervous system dysregulation that contribute to PMS and PMDD symptoms.
Your personalized plan might include nutrition and lifestyle shifts, targeted supplementation, and acupuncture (if you’re local to Milwaukee). Our goal is to help your body transition smoothly through each phase of your cycle—so you don’t have to feel like a different person every month.
...you’re not alone. Most care models focus on symptoms (not systems), and they often miss the full picture and rely on generalized protocols that don’t work for everyone.
We bring together the best of functional medicine, Chinese medicine and holistic health to get a full-body picture of what’s happening at a foundational level so your body's naturable abilities are restored.


Together, these two systems allow us to see the whole you. Not just your ovaries. Not just your labs. But your stress, your digestion, your sleep, your cycle, your energy, your resilience and everything in between.
Yes. PMS can include common symptoms like cramps, bloating, and mood swings, while PMDD is more severe and can include debilitating depression, rage, or anxiety that dramatically affect your life. We support both conditions through personalized care that gets to the root of hormonal and nervous system imbalances.
Lab testing gives us valuable insights, but we’ll guide you based on your comfort level and goals. Some clients start with symptom mapping and lifestyle shifts, and add testing later if needed.
Yes. We work with clients whether they’re on or off hormonal birth control. If you plan to come off it, we can help make that transition smoother too.
Still have questions?
We’re happy to help. Feel free to reach out or give us a call at (414) 238-4511 and our team will guide you in the right direction.


Most conventional care treats symptoms in isolation. We take a different approach and look at your body as a whole system. Whether you’re coming in for acupuncture or functional nutrition, we work to identify the patterns behind your symptoms and guide your body back to balance using time-tested modalities and modern lab insights.
Connected Healing is a leading integrative therapy, Chinese medicine, and functional medicine practice based in the Franklin, Wisconsin that specializes in fertility, acupuncture, women’s health and whole body, integrative care.
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7441 S. 27th Street, Suite 102, Franklin, WI 53132
contact@connectedhealingllc.com