Ideally 3–6 months before trying to conceive, but it’s never too early—or too late—to nourish your body.
The food you eat today can shape your fertility months from now. Whether you’re just starting to think about trying or actively preparing to conceive, nutrition is one of the most powerful ways to support your reproductive health. At Connected Healing, we help you move beyond “just eat healthy” and craft a personalized plan that nourishes your body, balances hormones, and supports optimal egg quality and cycle health.
Your body needs more than a prenatal vitamin to prepare for pregnancy. We start with functional lab testing to understand your unique nutrient needs—then build a customized plan that supports your cycle, hormones, and gut health. From blood sugar balance to mineral support, we guide you toward nutrient-dense meals that are easy to follow and aligned with your lifestyle. Whether you’re dealing with PCOS, thyroid concerns, or simply want to feel your best before conceiving, our approach is grounded in science and delivered with care. No crash diets. No conflicting advice. Just real food that works with your body.
...you’re not alone. Most care models focus on symptoms (not systems), and they often miss the full picture and rely on generalized protocols that don’t work for everyone.
Together, these two systems allow us to see the whole you. Not just your ovaries. Not just your labs. But your stress, your digestion, your sleep, your cycle, your energy, your resilience and everything in between.
Ideally 3–6 months before trying to conceive, but it’s never too early—or too late—to nourish your body.
Not necessarily. We look at your individual symptoms, sensitivities, and goals through functional lab testing and only recommend what makes sense for you, your health history and your goals. This isn’t about restriction—it’s about what supports your body best through a whole-body, functional approach.
Depending on your needs, we may assess things like blood sugar, mineral status, inflammation, thyroid function, or nutrient levels. We’ll walk you through exactly what makes sense for you during your intake!
Yes! We offer preconception nutrition support to clients across the U.S. through our 1:1 Functional Fertility Program
If you’re overwhelmed by fertility advice, are tired of Googling all the things, and want a science-backed, personalized roadmap—you’re in the right place. Please reach out to us with any questions at any time! You don’t need to figure it out alone!
Still have questions?
We’re happy to help. Feel free to reach out or give us a call at (414) 238-4511 and our team will guide you in the right direction.
Most conventional care treats symptoms in isolation. We take a different approach and look at your body as a whole system. Whether you’re coming in for acupuncture or functional nutrition, we work to identify the patterns behind your symptoms and guide your body back to balance using time-tested modalities and modern lab insights.
Connected Healing is a leading integrative therapy, Chinese medicine, and functional medicine practice based in the Franklin, Wisconsin that specializes in fertility, acupuncture, women’s health and whole body, integrative care.
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7441 S. 27th Street, Suite 102, Franklin, WI 53132
contact@connectedhealingllc.com