click here to schedule a free consultation today! 414-238-4511

Better Sleep Starts With Balance, Not Just Melatonin

If falling asleep, staying asleep, or waking up feeling rested feels like a distant dream, you’re not alone. Whether your mind races at night, your hormones are out of sync, or your nervous system can’t seem to wind down, chronic sleep issues are a signal—not a flaw. Our approach blends functional medicine with Chinese medicine to get to the root of what’s keeping your body stuck in survival mode… so you can finally rest.

This is for you if...

  • You struggle to fall asleep even when you’re exhausted
  • You wake up at 2–4am and have trouble going back to sleep
  • You rely on melatonin, magnesium, or sleep aids just to get through the night
  • Your sleep feels shallow or disrupted and you never wake up feeling rested
  • You experience racing thoughts or anxiety that ramps up at night
  • You’re going through perimenopause, postpartum, or hormonal shifts that affect your sleep
  • You’ve “tried everything” but nothing seems to fix your sleep long-term
  • You want to understand what’s really going on in your body so you can sleep deeply again

Our Approach to Better Sleep

We start by understanding what’s behind your sleep disruptions. That could be hormone imbalances (especially cortisol or progesterone), blood sugar crashes, mineral depletion, thyroid dysfunction, or nervous system dysregulation. Our care plans blend functional lab testing, customized nutrition protocols, targeted supplements, and Chinese medicine therapies like acupuncture to restore your body’s natural sleep rhythm. This isn’t just about getting more hours of sleep. It’s about helping you feel grounded, safe, and replenished in your body again.

Conventional medicine isn’t designed to find the root cause.

do any of these sound familiar?
  • Your lab results are "normal", but you struggle daily with symptoms that affect your quality of life
  • You've seen multiple doctors and are no closer to getting answers or relief
  • Your physical/mental health keeps you from living life the way you want to
  • Your doctor has told you "you'll just have to live with it"
  • You're looking for an option besides prescription medications or invasive surgery
  • You're beginning to wonder if you'll ever feel like yourself again

...you’re not alone. Most care models focus on symptoms (not systems), and they often miss the full picture and rely on
generalized protocols that don’t work for everyone.

That’s why at Connected Healing we do things differently

We bring together the best of functional medicine, Chinese medicine and holistic health to get a full-body picture of what’s happening at a foundational level so your body's naturable abilities are restored.

Functional medicine

gives us the science using labs, data, patterns, imbalances, and deeper insight into your hormones, nutrients, thyroid, gut health, and more.

Chinese medicine

brings the wisdom by addressing the energetic patterns, organ systems, cycle observations, and subtle signs your body’s been giving you all along.

Together, these two systems allow us to see the whole you. Not just your ovaries. Not just your labs. But your stress, your digestion, your sleep, your cycle, your energy, your resilience and everything in between.

About Connected Healing

Connected Healing is an holistic health and integrative clinic based in Milwaukee, offering personalized fertility, hormone, and reproductive health support through a root-cause lens. Our care combines the science of functional medicine with the wisdom of traditional Chinese medicine addressing not just lab results, but the full picture of your health: your cycle, symptoms, nervous system, lifestyle, emotional well-being, and beyond.


Whether you’re working with us virtually or in person, our team is here to guide you with thoughtful strategy, compassionate support, and a plan tailored to your body.

You deserve care that’s built around your body, not a checklist.

We’re not here to rush your journey or push a one-size-fits-all solution. We're here to listen, to dig deep, and to walk with you toward clarity, healing, and hope so you’re one step closer to holding the baby of your dreams in your arms.

Frequently Asked Questions

Many people come to us after trying every sleep hack under the sun. While those tools can help short-term, they don’t always address the root cause. We focus on restoring balance at the cellular and hormonal level so your body can generate better sleep on its own.

Yes. Whether you have trouble falling asleep, staying asleep, or feeling rested in the morning, we assess and address the patterns behind your sleep disruption.

Absolutely. And while we can’t eliminate life stress, we help your body become more resilient to it. Through mineral support, nervous system regulation, and functional nutrition, we help you feel calm and grounded—even when life is full.

You’re welcome here, with or without medications. We’ll meet you where you are and build a care plan that fits your body and your goals.

Still have questions?

We’re happy to help. Feel free to reach out or give us a call at (414) 238-4511 and our team will guide you in the right direction.

What kind of support do you need?

* Our Functional Medicine Programs are available virtually nationwide and in-clinic *

Functional fertility care

For women trying to conceive, have unexplained infertility, failed IVF/IUIs, or are planning to start trying to conceive soon

functional medicine care

For women dealing with hormone imbalances, fatigue, thyroid dysfunction, or symptoms that feel “off” with no clear explanation

We don’t chase symptoms. We uncover what’s underneath.

Most conventional care treats symptoms in isolation. We take a different approach and look at your body as a whole system. Whether you’re coming in for acupuncture or functional nutrition, we work to identify the patterns behind your symptoms and guide your body back to balance using time-tested modalities and modern lab insights.

Local to Milwaukee? We offer in-person acupuncture and integrative therapies, too!

If you're based in or near Milwaukee, we offer a full range of in-person services including acupuncture, cupping, guasha, microneedling, and more. These therapies can be layered into your functional medicine plan or booked on their own for support with pain, stress, hormone balance, and skin health.

Connected Healing is a leading integrative therapy, Chinese medicine, and functional medicine practice based in the Franklin, Wisconsin that specializes in fertility, acupuncture, women’s health and whole body, integrative care.
_____

7441 S. 27th Street, Suite 102, Franklin, WI 53132
contact@connectedhealingllc.com

(414) 238-4511

serving the greater milwaukee area and virtually nationwide