We don’t believe you should dread your luteal phase every month. That’s why our approach to PMS and PMDD combines data-driven insight with time-tested wisdom. We start with functional lab testing to assess key markers like estrogen/progesterone balance, nutrient levels, stress hormones, blood sugar, and thyroid health.
From there, we integrate the energetic perspective of Chinese medicine—addressing cycle stagnation, liver qi, and nervous system dysregulation that contribute to PMS and PMDD symptoms.
Your personalized plan might include nutrition and lifestyle shifts, targeted supplementation, and acupuncture (if you’re local to Milwaukee). Our goal is to help your body transition smoothly through each phase of your cycle—so you don’t have to feel like a different person every month.