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Root-Cause Support for Hormonal Mood Swings, PMS & PMDD

If your period feels like a monthly battle—physically, mentally, or emotionally—you’re not alone. Whether you’re dealing with intense mood swings, fatigue, bloating, or debilitating irritability that disrupts your life, PMS and PMDD symptoms are more than “just hormones.” They’re signs your body needs more support. We help you get to the root of what’s really going on so you can feel balanced and grounded throughout your entire cycle.

This is for you if...

  • You experience mood swings, anxiety, or depression leading up to your period
  • Your PMS symptoms interfere with your relationships, work, or daily life
  • You suspect you may have PMDD but haven’t been properly supported
  • You’re tired of being told this is “just part of being a woman”
  • You deal with physical symptoms like bloating, fatigue, breast tenderness, or food cravings
  • You want to regulate your cycle without relying solely on hormonal birth control
  • You’re ready for a holistic approach that looks at the full picture—not just symptom suppression

Rebalancing Hormones by Supporting the Whole Body

We don’t believe you should dread your luteal phase every month. That’s why our approach to PMS and PMDD combines data-driven insight with time-tested wisdom. We start with functional lab testing to assess key markers like estrogen/progesterone balance, nutrient levels, stress hormones, blood sugar, and thyroid health.

From there, we integrate the energetic perspective of Chinese medicine—addressing cycle stagnation, liver qi, and nervous system dysregulation that contribute to PMS and PMDD symptoms.

Your personalized plan might include nutrition and lifestyle shifts, targeted supplementation, and acupuncture (if you’re local to Milwaukee). Our goal is to help your body transition smoothly through each phase of your cycle—so you don’t have to feel like a different person every month.

Conventional medicine isn’t designed to find the root cause.

do any of these sound familiar?
  • Your lab results are "normal", but you struggle daily with symptoms that affect your quality of life
  • You've seen multiple doctors and are no closer to getting answers or relief
  • Your physical/mental health keeps you from living life the way you want to
  • Your doctor has told you "you'll just have to live with it"
  • You're looking for an option besides prescription medications or invasive surgery
  • You're beginning to wonder if you'll ever feel like yourself again

...you’re not alone. Most care models focus on symptoms (not systems), and they often miss the full picture and rely on
generalized protocols that don’t work for everyone.

That’s why at Connected Healing we do things differently

We bring together the best of functional medicine, Chinese medicine and holistic health to get a full-body picture of what’s happening at a foundational level so your body's naturable abilities are restored.

Functional medicine

gives us the science using labs, data, patterns, imbalances, and deeper insight into your hormones, nutrients, thyroid, gut health, and more.

Chinese medicine

brings the wisdom by addressing the energetic patterns, organ systems, cycle observations, and subtle signs your body’s been giving you all along.

Together, these two systems allow us to see the whole you. Not just your ovaries. Not just your labs. But your stress, your digestion, your sleep, your cycle, your energy, your resilience and everything in between.

About Connected Healing

Connected Healing is an holistic health and integrative clinic based in Milwaukee, offering personalized fertility, hormone, and reproductive health support through a root-cause lens. Our care combines the science of functional medicine with the wisdom of traditional Chinese medicine addressing not just lab results, but the full picture of your health: your cycle, symptoms, nervous system, lifestyle, emotional well-being, and beyond.


Whether you’re working with us virtually or in person, our team is here to guide you with thoughtful strategy, compassionate support, and a plan tailored to your body.

You deserve care that’s built around your body, not a checklist.

We’re not here to rush your journey or push a one-size-fits-all solution. We're here to listen, to dig deep, and to walk with you toward clarity, healing, and hope so you’re one step closer to holding the baby of your dreams in your arms.

Frequently Asked Questions

Yes. PMS can include common symptoms like cramps, bloating, and mood swings, while PMDD is more severe and can include debilitating depression, rage, or anxiety that dramatically affect your life. We support both conditions through personalized care that gets to the root of hormonal and nervous system imbalances.

Lab testing gives us valuable insights, but we’ll guide you based on your comfort level and goals. Some clients start with symptom mapping and lifestyle shifts, and add testing later if needed.

Yes. We work with clients whether they’re on or off hormonal birth control. If you plan to come off it, we can help make that transition smoother too.

Still have questions?

We’re happy to help. Feel free to reach out or give us a call at (414) 238-4511 and our team will guide you in the right direction.

What kind of support do you need?

* Our Functional Medicine Programs are available virtually nationwide and in-clinic *

Functional fertility care

For women trying to conceive, have unexplained infertility, failed IVF/IUIs, or are planning to start trying to conceive soon

functional medicine care

For women dealing with hormone imbalances, fatigue, thyroid dysfunction, or symptoms that feel “off” with no clear explanation

We don’t chase symptoms. We uncover what’s underneath.

Most conventional care treats symptoms in isolation. We take a different approach and look at your body as a whole system. Whether you’re coming in for acupuncture or functional nutrition, we work to identify the patterns behind your symptoms and guide your body back to balance using time-tested modalities and modern lab insights.

Local to Milwaukee? We offer in-person acupuncture and integrative therapies, too!

If you're based in or near Milwaukee, we offer a full range of in-person services including acupuncture, cupping, guasha, microneedling, and more. These therapies can be layered into your functional medicine plan or booked on their own for support with pain, stress, hormone balance, and skin health.

Connected Healing is a leading integrative therapy, Chinese medicine, and functional medicine practice based in the Franklin, Wisconsin that specializes in fertility, women’s health and whole body, integrative care.
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7441 S. 27th Street, Suite 102, Franklin, WI 53132
contact@connectedhealingllc.com

(414) 238-4511

serving the greater milwaukee area and virtually nationwide