Perimenopause is the transitional phase before menopause. It can last several years and includes hormonal shifts that affect mood, cycle, energy, and more—often before periods fully stop.
Perimenopause is often talked about like a mystery, but it doesn’t have to feel that way. If your cycles are changing, your moods feel off, or your energy just isn’t the same, you’re not alone. Perimenopause is a powerful transition, and we’re here to help you move through it with clarity, balance, and support that actually makes sense for your body.
Perimenopause is the 5–10 year shift leading up to menopause, and it’s one of the most overlooked (and under-supported) seasons of a woman’s life. Our approach blends the data-backed tools of functional medicine with the cyclical wisdom of Chinese medicine to help you feel steady in the midst of change.
Whether you’re struggling with mood swings, heavy periods, or unexpected fatigue, we’ll start by running functional labs to understand what’s going on beneath the surface. From there, we build a personalized plan that may include nutrition, lifestyle shifts, nervous system support, and (if you’re local to Milwaukee) acupuncture or integrative therapies. The goal is to regulate your hormones, support your energy, and help you reconnect with your body without guessing or gaslighting.
...you’re not alone. Most care models focus on symptoms (not systems), and they often miss the full picture and rely on generalized protocols that don’t work for everyone.


Together, these two systems allow us to see the whole you. Not just your ovaries. Not just your labs. But your stress, your digestion, your sleep, your cycle, your energy, your resilience and everything in between.
Perimenopause is the transitional phase before menopause. It can last several years and includes hormonal shifts that affect mood, cycle, energy, and more—often before periods fully stop.
Yes. Functional medicine looks beyond “normal” lab ranges to identify imbalances, patterns, and subtle shifts that conventional medicine often overlooks.
Your plan may include functional lab testing, nutrition and lifestyle support, herbal medicine, and acupuncture. We focus on regulating your hormones naturally, without relying on restrictive diets or guesswork.
Yes. Our functional medicine program is available across the U.S. If you’re local to Milwaukee, you can also receive in-person acupuncture or Chinese medicine therapies to complement your care.
Still have questions?
We’re happy to help. Feel free to reach out or give us a call at (414) 238-4511 and our team will guide you in the right direction.


Most conventional care treats symptoms in isolation. We take a different approach and look at your body as a whole system. Whether you’re coming in for acupuncture or functional nutrition, we work to identify the patterns behind your symptoms and guide your body back to balance using time-tested modalities and modern lab insights.
Connected Healing is a leading integrative therapy, Chinese medicine, and functional medicine practice based in the Franklin, Wisconsin that specializes in fertility, acupuncture, women’s health and whole body, integrative care.
_____
7441 S. 27th Street, Suite 102, Franklin, WI 53132
contact@connectedhealingllc.com